Hide Sora notification

Try Sora - the student reading app, by OverDrive

Apple App Store
Google Play Store
  Main Nav
Good Night Yoga
Cover of Good Night Yoga
Good Night Yoga
A Pose-by-Pose Bedtime Story
Kids love yoga—and it's great for them, so much so that the President's Council has added the practice to the fitness activities in the annual President's Challenge. For parents and caregivers...
Kids love yoga—and it's great for them, so much so that the President's Council has added the practice to the fitness activities in the annual President's Challenge. For parents and caregivers...
Available Formats-
  • OverDrive Read
Languages:-
Copies-
  • Available:
    0
  • Library copies:
    1

Recommended for you

 

Description-

  • Kids love yoga—and it's great for them, so much so that the President's Council has added the practice to the fitness activities in the annual President's Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from "Sun Breath" to "Cloud Gathering" to "Ladybug & Butterfly" and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.

About the Author-

  • Mariam Gates holds a master's in education from Harvard University and is the creator of the renowned Kid Power Yoga. She is the author of the bestselling Good Night Yoga and many other yoga-related books for children. She lives in Northern California. For more, see mariamgates.com.

Reviews-

  • Publisher's Weekly

    May 4, 2015
    In a clear and calming introduction to yoga, serene children demonstrate 11 basic poses, while a lullaby winds throughout: “The sun in the sky is going down/ and the clouds float by./ The stars sparkle brightly/ as the moon rises high,” writes first-time author Gates.” Newcomer Hinder’s acrylic paintings show a brown-skinned girl wearing a polka-dotted outfit as she performs a ladybug pose, while a boy takes on a cat pose. Gentle supplemental text describes the poses (“As I breathe in, as I breathe out, I arch my back like a cat”), which come together in a closing spread to create the “Good Night Yoga Flow.” Ages 4–8.

Title Information+

  • Publisher
    Sounds True
  • OverDrive Read
    Release date:

Digital Rights Information+

  • Copyright Protection (DRM) required by the Publisher may be applied to this title to limit or prohibit printing or copying. File sharing or redistribution is prohibited. Your rights to access this material expire at the end of the lending period. Please see Important Notice about Copyrighted Materials for terms applicable to this content.

You've reached your checkout limit.

Visit your Checkouts page to manage your titles.

Close

You already have this title checked out.

Want to go to your Checkouts?

Close

Recommendation Limit Reached.

You have reached the maximum number of titles you are allowed to recommend at this time. You can recommend up to 3 titles every 30 days.

Close

Sign in to recommend this title.

Recommend this title for your digital library.

Close

Enhanced Details:

Close
Close

Limited availability

Availability can change throughout the month based on the library's budget.

is available for days.

Once playback starts, you have hours to view the title.

Close

Permissions

Close

There are no copies of this issue left to borrow. Please try to borrow this title again when a new issue is released.

Close

The OverDrive Read format of this eBook has professional narration that plays while you read in your browser. Learn more here.

Close

Holds

Total holds:


Close

Restricted

Some format options have been disabled. You may see additional download options outside of this network.

Close

MP3 audiobooks are only supported on macOS 10.6 (Snow Leopard) through 10.14 (Mojave). Learn more about MP3 audiobook support on Macs.

Close

Please update to the latest version of the OverDrive app to stream videos.

Close

You've reached your library's checkout limit for digital titles.

To make room for more checkouts, you may be able to return titles from your Checkouts page.

Close

Excessive Checkout Limit Reached.

There have been too many titles checked out and returned by your account within a short period of time.

Try again in several days. If you are still not able to check out titles after 7 days, please contact Support.

Close

You have already checked out this title. To access it, return to your Checkouts page.

Close

This title is not available for your card type. If you think this is an error contact support.

Close

An unexpected error has occurred.

If this problem persists, please contact support.

Close

Close

NOTE: Barnes and Noble® may change this list of devices at any time.

Close
Recommend this title for your digital library
Good Night Yoga
Good Night Yoga
A Pose-by-Pose Bedtime Story
Mariam Gates
Optional:
Close
Buy it now
and support our digital library!
Good Night Yoga
Good Night Yoga
A Pose-by-Pose Bedtime Story
Mariam Gates
A portion of your purchase goes to support your digital library.
Close
Barnes & Noble Sign In |   Sign In

The first time you select “Send to NOOK,” you will be taken to a Barnes & Noble page to sign into (or create) your NOOK account. You should only have to sign into your NOOK account once to link it to your library account. After this one-time step, periodicals will be automatically sent to your NOOK account when you select "Send to NOOK."

You can read periodicals on any NOOK tablet or in the free NOOK reading app for iOS, Android or Windows 8.

Accept to ContinueCancel

Sora Turbo
Get the app!
Apple App Store
Google Play Store
Brought to you by Halton District School Board, and built with 💕 by OverDrive.
Close

Renewing this title won't extend your lending period. Instead, it will let you borrow the title again immediately after your first lending period expires.

Close

You can't renew this title because there are holds on it. However, you can join the holds list and be notified when it becomes available for you to borrow again.

Close